The inclined board helps stretch the leg muscles, especially the calves and thighs, which helps stimulate blood circulation more effectively.
Improve blood circulation
Relieves muscle and joint pain
Using a stretch board helps relax tense muscles, relieves pressure on the knee and ankle joints, and supports natural muscle and joint pain relief.
Regular exercise improves glucose utilization and increases insulin sensitivity, aiding in blood sugar control, especially for people at risk of diabetes.
Increased blood circulation and lower blood pressure through regular stretching exercises help reduce pressure on the heart, while improving cardiovascular health and helping prevent heart disease.
Using a stretching tool helps relieve muscle tension, increase flexibility and relax the nervous system, while also stimulating the body to produce endorphins, stress-relieving hormones.
Regular use of the incline board helps the body increase flexibility and strength in the joints and muscles, improving mobility and reducing the risk of injury.
Increase flexibility and suppleness